Colin Snow
The Eight Sleep Pod is a smart sleep technology mattress cover with active temperature control. The Pod is proven to deliver up to 34% more deep sleep and members reported up to 32% higher sleep quality. The Pod is equipped with a network of water tubes, known as the Active Grid, which connects to the Hub, an external reservoir that heats or cools water within a range of 55 to 110 degrees Fahrenheit. The temperature can be adjusted with the Eight Sleep companion app, which also provides sleep tracking and health monitoring features. The Pod offers separate settings for each side of the bed, making it ideal for couples with different temperature preferences.
| Characteristics | Values |
|---|---|
| Temperature Control | 55 to 110 degrees Fahrenheit |
| Temperature Adjustability | Single-degree increments |
| Temperature Customization | Separate settings for each side of the bed |
| Temperature Adjustment Time | A few minutes |
| Temperature Adjustment Mode | Autopilot mode |
| Temperature Adjustment Cost | $19 per month for 8+ Pro membership |
| Warranty | 2 years for standard Pod Cover warranty; lifetime warranty for Plus subscription |
| Compatibility | Mattresses between 10 and 16 inches thick |
| Ease of Setup | Easy to set up; requires minimal maintenance every 2-3 months |
| Noise | Quiet; only slightly loud during the Priming process |
| Sleep Tracking | Sleep data accessible through the Eight Sleep companion app |
| Sleep Quality | 23% fewer sleep disturbances; up to 32% higher sleep quality |
| Sleep Fitness Score | 0 to 100 |
| Health Tracking | Tracks heart rate, heart rate variability, breath rate, and biometrics |
| Alarm | Vibrating alarm, thermal alarm, and GentleRise Alarm |
| Cost | $2,445 for the Pod 3 cover |
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What You'll Learn
Temperature control
The Eight Sleep Pod is a smart sleep technology mattress cover that actively controls the temperature of your bed. The Pod is equipped with a network of rubber tubing, known as the Active Grid, which wraps around your mattress like a fitted sheet. The Active Grid connects to the Hub, an external reservoir that heats or cools water within a range of 55 to 110 degrees Fahrenheit. The temperature can be adjusted with the Eight Sleep companion app, which walks you through the setup process and allows you to pinpoint a specific temperature. You can also opt for the Autopilot mode, which automatically adjusts the temperature throughout the night based on your body temperature to reduce wake-ups.
The Active Grid technology allows for temperature control on both sides of the mattress, meaning that you and your partner can have different temperature settings. The temperature can be adjusted in single-degree increments, and the Pod can get surprisingly cold and unbearably hot at the maximum settings. The thermal alarm can also be used to gradually wake you up, by making your side of the bed too hot or too cold.
The Eight Sleep Pod's temperature control feature has been praised by many reviewers, with some noting that it helped cure their night sweats. However, one reviewer mentioned that they struggled to find their "happy medium" temperature, despite trying a new temperature schedule every night. Another reviewer noted that the Android version of the app was "downright janky" and often lagged or struggled to connect.
The Eight Sleep Pod's temperature control capabilities are designed to help sleepers find the perfect temperature for their specific needs, and it is especially recommended for hot sleepers. The Pod's ability to automatically adjust the temperature throughout the night and set thermal alarms further enhances its effectiveness in regulating sleep temperature.
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Sleep tracking
The Eight Sleep Pod is a smart sleep technology with active temperature control and sleep-tracking functions. The Pod is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It is equipped with a network of water-filled tubes, known as the Active Grid, which collectively heat or cool the Pod. The Active Grid also features sensors that track various sleep data, including heart rate, heart rate variability, and breath rate.
The sleep-tracking function of the Eight Sleep Pod provides users with new sleep data every morning. This data includes information such as sleep latency (the time spent falling asleep and getting up), sleep quality, and the amount of time spent in each sleep stage. The Pod also offers a Sleep Fitness score, ranging from 0 to 100, which is based on how well you stick to your bedtime routine and the quality of your sleep.
The Eight Sleep companion app is a crucial component of the Pod's sleep-tracking capabilities. The app connects to the Pod and provides access to sleep data, allowing users to monitor their sleep patterns and sleep quality over time. The app also offers a range of sleep tools, including meditation, guided breathing practices, nature sounds, and wind-down movement practices. However, some users have reported that certain features, such as trends and insights, are only available with a paid membership.
The sleep-tracking function of the Eight Sleep Pod provides valuable insights into sleep patterns and sleep quality. It allows users to make informed decisions about their sleep habits and make adjustments as needed. For example, users can optimize their workout schedules based on heart rate stats or adjust temperature settings for improved sleep quality. The sleep data provided by the Pod can help individuals improve their sleep hygiene and overall sleep health.
Overall, the Eight Sleep Pod's sleep-tracking capabilities offer a comprehensive view of an individual's sleep patterns and sleep quality. By tracking various data points and providing insights, the Pod helps users understand their sleep habits and make informed decisions to improve their sleep hygiene and overall well-being.
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Health tracking
The Eight Sleep Pod is a smart sleep technology product that offers sleep and health tracking. The Pod is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It is equipped with a network of water tubes, known as the Active Grid, which facilitates automatic heating and cooling. The Active Grid also features health-grade sensors that track your heart rate, heart rate variability, and breath rate while you sleep.
The Eight Sleep Pod has a companion app that provides a wealth of data and insights about your sleep. The app reports how well you stick to your bedtime routine, the time spent asleep, sleep quality, the amount of time spent in each sleep stage, and your sleep latency (time spent falling asleep and time getting up). Each night, you receive an overall Sleep Fitness score, ranging from 0 to 100. The app also offers a library of sleep tools, including meditation, guided breathing practices, nature sounds, and wake-up/wind-down movement practices.
The health tracking capabilities of the Eight Sleep Pod provide valuable insights into your sleep patterns and overall sleep quality. It helps you understand how well you are adhering to your bedtime routine and identifies areas where you may need improvement. The sleep latency measurement, for example, can indicate if you are taking too long to fall asleep or if you are waking up too early. Tracking your heart rate and breath rate can also give you an idea of your overall health and fitness levels.
In addition to the health tracking features, the Eight Sleep Pod also offers temperature control, allowing you to set your preferred sleeping temperature. The Pod can be programmed in single-degree increments anywhere from 55 to 110 degrees Fahrenheit, and it automatically adjusts the temperature throughout the night to maintain your desired setting. This feature is especially useful for hot sleepers or those who share a bed with a partner, as each side of the bed can be set to a different temperature.
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$134.99 $149.92
Noise level
The Eight Sleep Pod is a smart sleep technology that uses active temperature control to regulate temperatures ranging from as high as 110 degrees Fahrenheit to as low as 55 degrees Fahrenheit. The Pod's Active Grid technology facilitates automatic heating and cooling on both sides of the mattress, allowing couples to set different temperature settings.
The Eight Sleep Pod is equipped with a network of water tubes, known as the Active Grid, that connect to the Hub, an external reservoir that heats or cools the water. The Pod also features sensors that track various sleep data, including sleep quality, sleep latency, heart rate, heart rate variability, and breath rate.
Regarding noise levels, the Eight Sleep Pod is generally quiet, with minimal noise emissions during its operation. However, during the Priming process, the Pod may emit some sound. The rushing water through the coils and the low humming sound from the Hub are noticeable but not overly loud. An overhead fan or other background noises can easily drown out these sounds. Aside from the initial Priming, users report not hearing any significant noise from the Pod during regular use.
It is worth noting that the base unit of the Pod is relatively large and may produce some noise during operation. The level of noise has been described as "some noise" without further specifics. The Eight Sleep Pod's noise levels during Priming are not considered a significant distraction or nuisance by most users.
The Eight Sleep Pod's noise levels during regular use are minimal, and it is only during the initial Priming process that some noise is emitted. Overall, the Eight Sleep Pod is designed to provide a quiet and comfortable sleep environment, with its noise levels being a minor consideration compared to its temperature regulation and sleep tracking capabilities.
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Cost
The cost of the Eight Sleep Pod is a significant factor to consider when exploring this smart sleep technology. While the price is not readily available on the official website, reviews from users and sleep experts provide some insight into the cost structure. The Pod 3 Cover, for instance, is priced at a whopping $2,445, which is quite a steep sticker price for a mattress cover. However, it is important to note that this price does not include the additional monthly subscription cost of $19 for the 8+ Pro membership, which offers access to more advanced features.
The high cost of the Eight Sleep Pod and its associated subscription plans can be a significant barrier for some consumers. However, it is worth noting that Eight Sleep offers a 6% discount to military personnel, students, first responders, and healthcare workers. This discount can make the product more accessible to those who serve the community and may help offset the overall cost. Additionally, free ground delivery is provided for all Pod Cover orders within the United States and Canada, which can further alleviate the financial burden.
When considering the cost of the Eight Sleep Pod, it is essential to factor in the potential long-term savings and benefits. The Pod's ability to optimize sleep and improve sleep quality can lead to better overall health and well-being. With reported improvements in sleep latency, sleep disturbances, and total sleep time, users may find they have more energy and productivity throughout the day, potentially impacting their work and lifestyle choices. Therefore, while the initial investment in the Eight Sleep Pod may be high, the potential long-term gains could make it a worthwhile investment for those struggling with sleep issues.
It is worth noting that Eight Sleep provides a 30-night sleep trial for the Pod Cover, demonstrating their confidence in the product. This trial period allows users to test the Pod's effectiveness and determine if it aligns with their sleep needs and preferences. If, for any reason, a customer is not satisfied, Eight Sleep offers a full refund without charging any restocking fees. This refund policy mitigates the risk associated with the high cost of the product and showcases the company's commitment to customer satisfaction.
While the Eight Sleep Pod carries a substantial price tag, the advanced technology, sleep tracking features, and temperature regulation capabilities contribute to its overall value. The Pod's ability to provide a personalized sleep environment and improve sleep quality sets it apart from other sleep accessories in the market. For individuals who prioritize sleep optimization and are willing to invest in their sleep health, the cost of the Eight Sleep Pod may be justifiable, especially considering the potential benefits of improved sleep over time.
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Frequently asked questions
The Eight Sleep Pod is a mattress cover with a network of rubber tubing inside and a soft, plush black material on top. It wraps around your mattress like a fitted sheet. The Pod regulates temperatures ranging from 55 to 110 degrees Fahrenheit, allowing you to sleep comfortably throughout the year. It also tracks your sleep and biometrics.
The Pod will arrive in two boxes. One will include the mattress, which you’ll set up like a regular mattress. The Pod Pro’s Active Grid cover and Hub will arrive in a separate box. First, you'll need to download the Eight Sleep App, which will give you step-by-step instructions on how to set up your new bed. You'll then unpack the cover and zip it onto your bed. Next, you'll plug the cover into the Hub and plug the Hub into the wall.
The Pod 3 cover costs $2,445. The Plus subscription offers a lifetime warranty against manufacturing defects but requires a monthly charge of $19.
