Ashwin Lewis
The Eight Sleep Pod is a high-tech mattress cover that wraps around your mattress, similar to a fitted sheet. It is equipped with a network of water tubes, known as the Active Grid, which connects to the Hub—an external reservoir that heats or cools water within a range of 55 to 110 degrees. The Pod provides sleep tracking and active heating and cooling, allowing users to sleep comfortably throughout the year. The temperature can be adjusted via the Eight Sleep companion app, which also offers sleep tools such as meditation and guided breathing practices. The Pod is designed to help sleepers find their perfect temperature and improve their sleep quality.
| Characteristics | Values |
|---|---|
| Temperature Control | Active heating and cooling within a range of 55 to 110 degrees |
| Temperature Customization | Temperature can be programmed in single-degree increments |
| Temperature Suggestions | Suggests temperatures for different sleep phases |
| Temperature Adjustment | Automatic temperature adjustments throughout the night |
| Temperature Customization for Couples | Different temperature settings for each side of the bed |
| Sleep Tracking | Tracks sleep data and provides new data every morning |
| Sensors | Health-grade sensors that track heart rate and breathing rate |
| Anti-Snoring | Adjustable base that works to automatically reduce snoring |
| Smart Alarm | Wakes users up with a significant temperature change and/or a gentle vibration |
| Autopilot | Takes actions in real-time, such as automatically adjusting body temperature to reduce wake-ups |
| Noise | The Pod 3 unit makes some noise |
| Setup | Setup can be frustrating and time-consuming |
| Water Tank | Requires refilling every few weeks |
| Warranty | Standard Pod Cover warranty is two years; Plus subscription offers a lifetime warranty |
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What You'll Learn
Temperature control
The Eight Sleep Pod is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It is equipped with a network of water tubes, collectively known as the Active Grid, which connects to the Hub, an external reservoir that heats or cools water within a range of 55 to 110 degrees Fahrenheit. The temperature can be adjusted with the Eight Sleep companion app, which is available for both iOS and Android. The app features a Temp Dial that allows you to set your desired temperature, with options ranging from "-10" ("extremely cold") to "0" ("neutral") to "+10" ("extremely hot"). The Pod also has automatic temperature adjustment capabilities, where it changes the temperature in response to both your body temperature and the ambient temperature in the room.
The Eight Sleep Pod offers a high degree of customization to suit individual preferences. It provides unique settings for each side of the bed, allowing couples to personalize their sleep environment. The temperature can be programmed in single-degree increments, ensuring a comfortable sleep throughout the year. The Pod also includes a Smart Alarm feature, which can wake you up with a significant temperature change and/or a gentle vibration.
The setup process for the Eight Sleep Pod involves connecting the cover to the Hub via a double tube. The Hub, resembling a desktop PC with a big "8" on the front, sits next to your bedside cabinet. The app guides you through the setup process, which includes filling the Pod with water. While the Eight Sleep website markets the setup as a simple five-step process, some users have reported that the process can be frustrating and time-consuming, taking up to two to three hours.
The Eight Sleep Pod's temperature control capabilities have received mixed reviews. Some users have praised the Pod for its ability to provide a comfortable sleeping environment, improve sleep quality, and reduce sleep disturbances. On the other hand, some users have experienced challenges in finding their ideal temperature and have reported waking up feeling too hot or too cold. The automatic temperature adjustment feature, Autopilot, is only available with the 8+ Pro membership, which may be a consideration for those seeking this functionality.
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Sleep tracking
The Eight Sleep Pod is a smart mattress that uses Active Grid technology paired with an app to regulate your temperature. The mattress also tracks your sleep so you can learn more about your sleep patterns and how to improve them.
The Eight Sleep Pod has sensors that track your heart rate and breathing rate while you sleep. The app reports how well you stick to your bedtime routine, the time spent asleep, the sleep quality, the amount of time spent in each sleep stage, and your sleep latency (time spent falling asleep and time getting up). Each night, you receive an overall Sleep Fitness score, which could be anywhere from 0 to 100. The Pod also tracks your heart rate variability.
The Pod's sleep-tracking function is a nice touch, but if sleep tracking is your primary interest, you can find more comprehensive trackers at a much lower cost. However, if you were going to buy both a sleep tracker and a temperature-control system, it would be convenient to have them bundled into one.
The Pod's temperature control is impressive. Even after adding sheets and a comforter to the bed, the mattress can get uncomfortably cold and unbearably hot at the maximum settings. The temperature can be adjusted with the Eight Sleep companion app. Use the digital Temp Dial to pinpoint a specific temperature and then input your bedtime. The cover needs a few minutes to heat up or cool down to your preset temperature, so you may want to set the timer a bit earlier than your planned bedtime.
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App integration
The Eight Sleep Pod is a hydropowered mattress cover that can be integrated with a smartphone app. The app provides clear and simple step-by-step instructions for setting up and using the Pod. It also allows users to set their personalised daily and weekly schedules, including the temperatures they need during the four phases of sleep: bedtime, deep sleep, REM, and awake time. The app can be used to set the temperature, with the numerical scale featuring 20 settings, each representing a temperature range. The real-temp scale allows users to increase or decrease the temperature by one degree at a time. The highest possible temperature is 110 degrees Fahrenheit, and the lowest is 55 degrees Fahrenheit.
The app also allows users to set their alarm preferences, including whether they want to be woken up thermally or by vibration, or both. The app suggests whether the temperature is likely to wake the user up effectively. The app also provides a daily sleep fitness score, which takes into account the total sleep, deep sleep, REM sleep, the time the user fell asleep and woke up, and sleep latency. The app also tracks and reports sleep phases and biometrics such as HRV, heart rate, breath rate, and snoring. The Pod also tracks heart rate variability, which is the variation in time between heartbeats.
The app provides insights and notifications in the morning about what it did to help the user sleep longer or stop them from snoring. For example, the app might notify the user that it increased their time spent in REM sleep by a certain percentage. The app also allows users to invite others to their Pod via email so that they can set up their Autopilot profile and preferences. The app also offers an Autopilot membership, which costs $17 per month, or $204 per year.
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Warranty and maintenance
The Eight Sleep Pod is designed to be a long-lasting product, having undergone over 200 different tests to ensure durability, including simulating 10,000 use cycles. The Pod comes with a warranty that covers defects in materials and workmanship for a period of 10 years from the date of purchase. This includes defects in the foam layer, such as foam splitting or cracking under normal use, which is covered by a 10-year warranty, and defects in the technology layer, which includes the Pod, Pod Pro, Pod Pro Max, and Pod Pro Cover, which is covered by a 2-year warranty.
The 10-year warranty on the foam layer ensures that the mattress remains in good condition, with Eight Sleep repairing or replacing the mattress if any issues arise due to defects in materials or workmanship. The technology layer warranty covers the smart features of the Pod, including the automatic temperature control and sleep-tracking capabilities. This warranty is valid for two years from the date of purchase and includes repair or replacement of the product if any defects are found.
It is important to note that the warranty only applies to the original purchaser and is non-transferable. If the original purchaser sells or relinquishes ownership of the Pod, the subsequent owner accepts the product "as is" and "with all faults". Additionally, the warranty may be voided if there is any tampering, such as unauthorized repairs or modifications, or if the product is exposed to excessive moisture or heat.
To maintain the validity of the warranty, it is essential to follow proper use and maintenance guidelines provided by Eight Sleep. The company offers ongoing Pod protection for up to 5 years, with the option to extend the warranty for up to 5 years if purchased directly from Eight Sleep and with an active Enhanced membership.
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Installation
The Eight Sleep Pod is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It is equipped with a network of water tubes, collectively known as the Active Grid, which connects to the Hub—an external reservoir that heats or cools water within a range of 55 to 110 degrees.
The Pod arrives in three separate boxes. The packaging is not intuitive, and the setup process can be frustrating and time-consuming. Eight Sleep's website claims that the cover can be set up in five easy steps, but the instructions indicate that the process will take around two to three hours. The Pod should be installed well before your planned bedtime, as the priming process can take several hours.
To install the Pod, first fill the Pod 3 with water. The Pod is elasticized for a snug fit on your mattress, with a sticker to ensure it is the right way around with the connectors at the top. The Pod Pro has padding on top so that you can't feel its internal water chambers or sensors. The Hub, which resembles a desktop PC with a big 8 on the front, connects to the cover via a double tube and should be placed next to your bed. The Hub also connects to Wi-Fi and the Eight Sleep app, which walks you through every step of the installation process.
The Eight Sleep app is available for both Android and iOS. It is important to note that the Pod Pro Cover can only be controlled via the app—it does not come with a separate remote or built-in control buttons. The app features a Temp Dial that allows you to adjust the temperature of the Pod. It also includes sleep tools such as meditation, guided breathing practices, and nature sounds.
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Frequently asked questions
The Eight Sleep Pod is a high-tech layer that wraps around your mattress, similar to a fitted sheet. It provides automatic heating and cooling, as well as sleep tracking.
The Eight Sleep Pod uses a network of water tubes, known as the Active Grid, to heat or cool your mattress. The Active Grid connects to the Hub, an external reservoir that heats or cools water within a range of 55 to 110 degrees Fahrenheit.
The Eight Sleep Pod is controlled via a companion app, available for iOS and Android. The app allows you to adjust the temperature, access sleep data, and set smart alarms.
The Eight Sleep Pod provides personalized temperature control, helping you achieve a comfortable sleeping environment. It also offers sleep tracking and can reduce sleep disturbances by minimizing snoring.
The Eight Sleep Pod has received mixed reviews. Some users have praised its ability to regulate temperature and improve sleep quality. However, others have found the setup frustrating and the temperature controls finicky. Ultimately, whether it is worth it depends on your individual needs and budget.
