
Newborns typically breathe faster than older children and adults, with a normal breathing rate of 40 to 60 times per minute. This may slow to 20-40 times per minute when the baby is sleeping. Newborns are just learning to breathe, as their umbilical cord delivered all their oxygen while in the womb. Their breathing patterns may be irregular, and they may take long pauses between each breath or make noises while breathing. This is often called periodic breathing and is normal. However, if you are concerned about your newborn's breathing, monitor them over a few hours and contact a doctor if you are worried.
| Characteristics | Values |
|---|---|
| Normal breathing rate | 40-60 times per minute |
| Breathing rate while sleeping | 20-40 times per minute |
| Breathing rate during periodic breathing | 40-60 times per minute for 10-15 seconds |
| Breathing rate during sickness | May increase |
| Breathing rate when in pain or distress | May increase |
| Breathing rate when overheated | May increase |
| Signs of respiratory distress | Grunting, wheezing, whistling, pulling in chest muscles, discoloration of skin/lips, flaring nostrils, retracting, persistent coughing or choking |
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What You'll Learn
- Newborns typically breathe faster than adults
- A newborn's normal breathing rate is about 40 to 60 times per minute
- Babies breathe mostly through their noses and have smaller lungs
- Babies can take long pauses between breaths, which is called periodic breathing
- If a baby is breathing faster than usual, contact a doctor

Newborns typically breathe faster than adults
Newborns are just learning to breathe, as their umbilical cord delivered all their oxygen directly to their body through their blood while in the womb. A newborn's lungs are not fully developed, and they have smaller lungs and weaker muscles, which can lead to faster breathing. During an infant's REM sleep cycles, their breathing pattern can be irregular, with pauses of up to 10 seconds between breaths. This phenomenon is called periodic breathing and is common among newborns. It can occur while they are asleep or in a quiet, alert state.
Periodic breathing is not usually a cause for concern and most babies outgrow it in the first few months of life. However, if a baby is breathing faster than their usual rate, or if they seem to be hyperventilating or having trouble breathing, it could indicate a more serious problem. Babies who are hot or upset may breathe more rapidly, but their rate should slow down once they are no longer crying or overheated. If a newborn is sick, concerned parents can monitor them for a few hours and contact a doctor if their condition does not improve or worsens.
Signs of respiratory distress in newborns include rapid or irregular breathing, grunting, wheezing, and a blue discoloration of the skin, which may indicate cyanosis, a condition where the baby is not getting enough oxygen. If a baby shows any of these signs, seek immediate medical attention.
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A newborn's normal breathing rate is about 40 to 60 times per minute
It is normal for newborns to breathe faster than older children and adults. A newborn's normal breathing rate is about 40 to 60 times per minute. This may slow to 30 to 40 times per minute when the baby is sleeping. A newborn's breathing pattern may also be different from that of an older child or adult. For example, a newborn may breathe fast several times, then have a brief rest for less than 10 seconds, then breathe again. This is often called periodic breathing and is normal.
Periodic breathing can occur while a newborn is asleep or in a quiet, alert state. It is not usually indicative of any underlying health issues, and most babies outgrow periodic breathing in the first few months of life. However, if a baby appears to be breathing faster than their usual rate, this could indicate a serious issue, and a doctor should be called. Babies who are hot or upset and crying may also breathe more rapidly, but the rate should slow down when the baby is no longer overheated or upset.
There are several signs that a newborn is having trouble taking in enough air. These include flared nostrils, retracting (pulling the chest in at the ribs, below the breastbone, or above the collarbones), grunting, moaning or sighing, and a blue colour (cyanosis) indicating a lack of oxygen. Other signs of respiratory distress include rapid or irregular breathing, wheezing, whistling, or grunting while breathing, and discoloration on the skin or lips. If a baby is showing any of these signs, a doctor or pediatrician should be contacted immediately, or the baby should be taken to an emergency room.
It is recommended that newborns be put to sleep flat on their backs, as this provides the best breathing support. Monitoring a newborn's breathing can be done by positioning a camera with a clear view of the baby's chest to track the rise and fall of their chest as they breathe. This can provide peace of mind for new parents and help them get a good night's rest.
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Babies breathe mostly through their noses and have smaller lungs
Newborns typically breathe faster than adults, and their breathing patterns can be irregular. A newborn's normal breathing rate is about 40 to 60 times per minute, and this may slow to 30 to 40 times per minute when the baby is sleeping. Newborns can also take long pauses between breaths, which can last 5 to 10 seconds, followed by a period of rapid breathing that can last 10 to 15 seconds. This phenomenon is called periodic breathing and is common among newborns. It is not usually indicative of any underlying health issues, and most babies outgrow it in the first few months of life.
Babies breathe mostly through their noses, and this is their natural preference and physiological reflex. They are "obligate nasal breathers", meaning they have a natural preference and reflex to breathe through their nose. Their nasal passages are smaller than adults', and they are still adjusting to breathing through their noses as they grow and develop. A blocked nose can severely compromise a baby's health and comfort, and it can be dangerous.
Breathing through the nose has several health benefits. As air passes through the nasal passage, it is filtered to remove toxins, and it reaches the lungs at optimal pressure. This helps with oxygen extraction and nitric acid release for proper circulation. In contrast, mouth breathing can cause oral health problems, such as dry mouth, which reduces saliva and allows bacteria to stay longer on the teeth, increasing the risk of gingivitis and tooth decay. It can also cause general health problems, such as high blood pressure, sleep disorders, and allergies.
Babies have smaller lungs and weaker muscles, and they are still learning to use their lungs and the associated breathing muscles. Their chest wall is more pliable than an adult's because it is made mostly of cartilage. Their respiration is not fully developed, and they are still learning to breathe, as they received all their oxygen through the umbilical cord in the womb.
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Babies can take long pauses between breaths, which is called periodic breathing
Newborns breathe much faster than older children and adults. A newborn's normal breathing rate is about 40 to 60 times per minute. This may slow to 30 to 40 breaths per minute when the baby is sleeping. A newborn's breathing pattern may also be different from that of an adult. A newborn may breathe fast several times, then take a brief rest for less than 10 seconds, and then breathe again. This is called periodic breathing and is normal. Babies normally use their diaphragm, the large muscle below the lungs, for breathing.
Periodic breathing is a phenomenon in which a newborn's breathing may stop for 5 to 10 seconds and then begin again more rapidly for 10 to 15 seconds. It is common among newborns and usually occurs during REM sleep cycles. It is not usually indicative of any underlying health issues, and most babies outgrow periodic breathing in the first few months of life.
While periodic breathing is normal, there are some signs of respiratory distress that parents and caregivers should watch out for. Changes in a baby's breathing rate or pattern, such as using other muscles and parts of the chest to breathe, or changes in colour, may indicate that the baby is having difficulty breathing and needs immediate medical attention. Signs of respiratory distress may include flared nostrils, retracting of the chest, grunting, moaning or sighing, and a blue colour to the skin (cyanosis).
If you are concerned about your newborn's breathing, it is important to monitor them over a few hours and seek medical advice if necessary. It can be difficult to tell how sick a newborn is, so it is always better to err on the side of caution. In a medical emergency, call 911 or your local emergency services, or take your newborn to the nearest emergency room.
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If a baby is breathing faster than usual, contact a doctor
It is normal for newborns to breathe faster than older children and adults. A newborn's normal breathing rate is around 40 to 60 times per minute, and this may slow to 30 to 40 times per minute when they are sleeping. Newborns are still learning to breathe, and their lungs are not yet fully developed.
During REM sleep, a newborn's breathing pattern can be irregular, with pauses of up to 5 to 10 seconds, followed by a period of rapid breathing. This is called periodic breathing and is common among newborns. It is not usually a sign of any underlying health issues, and most babies outgrow it in their first few months.
However, if a baby is breathing faster than usual, it could indicate a more serious problem, and it is important to call a doctor. Signs of respiratory distress include rapid or irregular breathing, with a rate of more than 60 breaths per minute. Other signs to look out for include:
- Flaring nostrils, indicating difficulty taking in enough air
- Retracting, where the baby pulls their chest in at the ribs, below the breastbone, or above the collarbones
- Grunting, moaning, or sighing, which is a sound a baby might make to try and keep air in their lungs
- Cyanosis, a blue colouring of the skin, which can indicate a lack of oxygen, often seen in babies with heart defects or respiratory problems
- Persistent coughing or choking, which could be a sign of a breathing or digestive problem
If you are concerned about your newborn's breathing, monitor them over a few hours and take a video of any worrisome behaviour to show a doctor. It can be difficult to tell how sick a newborn is, so it is always best to contact a doctor or visit an immediate care facility or emergency room if you are worried.
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Frequently asked questions
Yes, newborns typically breathe faster than older children and adults. A newborn's normal breathing rate is about 40 to 60 times per minute, and this may slow to 20 to 40 times per minute when sleeping.
Periodic breathing is when a newborn breathes fast and then slows down for about 5 to 10 seconds, before breathing rapidly again for 10 to 15 seconds. This is common among newborns and is not usually a cause for concern.
A newborn is considered to be breathing rapidly if their breathing rate exceeds 60 breaths per minute. This could be a sign of respiratory distress, so you should contact a doctor immediately if you notice this.
Signs of respiratory distress in newborns include rapid or irregular breathing, grunting, retracting of the chest, and a blue colouration of the skin, which is called cyanosis. If you notice any of these signs, seek immediate medical attention.
If you are concerned about your newborn's breathing, monitor them over a few hours and take a video of any worrisome behaviour to show a doctor. You can also use a breathing monitor, such as the Nanit Pro Camera, to track your baby's breathing in real-time and notify you of any changes.










































