Ashwin Lewis
Sleep disturbances are a common issue that can be caused by stress, restlessness, and fatigue. While some people opt for herbal remedies or over-the-counter antihistamines like Piriton to aid sleep, others seek stronger prescription alternatives. In the UK, Asda offers Sleep Aid Tablets, a traditional herbal remedy for temporary relief from sleep disturbances. These tablets are formulated with natural ingredients such as Hop Strobile, Valerian Root, and Passion Flower, providing a gentle and natural approach to improving sleep quality without the use of harsh chemicals. While these tablets are easily accessible, it's important to follow the safety guidelines and consult a healthcare professional if needed.
| Characteristics | Values |
|---|---|
| Product Name | ASDA Sleep Aid Tablets |
| Type of Product | Traditional herbal medicinal product |
| Ingredients | Hop Strobile, Valerian Root, Passion Flower |
| Target Group | Not for children or adolescents under 18, pregnant or breastfeeding women |
| Warnings | May cause drowsiness, do not drive or operate machines after consumption, do not consume with excessive alcohol |
| Storage | Store below 25°C in the original package |
| Availability | Available over the counter at ASDA |
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What You'll Learn
ASDA Sleep Aid Tablets
If you are experiencing trouble sleeping, you may also consider over-the-counter antihistamines like Piriton or Nytol. These can be purchased without a prescription and may help with your sleep issues. However, it is always best to consult a healthcare professional or your GP for personalised advice and to rule out any underlying conditions.
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Over-the-counter sleep aids
Asda sells over-the-counter sleep aid tablets, which are traditional herbal remedies for temporary relief from sleep disturbances. These tablets are formulated with extracts of Hop Strobile, Valerian Root, and Passion Flower. They are free from harsh chemicals and artificial additives and provide gentle, natural sleep support.
It is important to note that these sleep aid tablets are not for long-term use and should only be taken as directed on the label. Additionally, they are not recommended for children or adolescents under 18 years of age, and should not be taken if you are pregnant or breastfeeding. If you are already taking medication for sleep or anxiety, it is advised not to take these tablets.
Other over-the-counter sleep aids that you can consider include antihistamines like Piriton, which can cause drowsiness and help with sleep. Melatonin supplements are another option, as melatonin is the hormone that the body produces naturally to make you sleepy when it gets dark. These supplements are often used to treat jet lag.
While you can purchase over-the-counter sleep aids, it is always recommended to consult a healthcare professional or your GP if you are experiencing persistent or chronic sleep issues. They can provide guidance and advice tailored to your specific situation and help you address any underlying causes of your sleep disturbances.
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$9.45
Prescription sleep aids
ASDA sells sleep aid tablets that are traditional herbal medicinal products used for the temporary relief of sleep disturbances. These tablets are perfect for those seeking a natural way to improve sleep quality. They are formulated with extracts of Hop Strobile, Valerian Root, and Passion Flower. However, these are not prescription sleep aids.
Like over-the-counter sleep aids, prescription sleep aids can also cause side effects such as constipation, diarrhoea, muscle weakness, digestive problems, worsened snoring, and sleep apnea. They can also cause a "hangover effect," leaving people feeling drowsy, dizzy, and unable to think clearly the next day. In rare cases, prescription sleep medicines may bring on parasomnia, a disruptive sleep disorder where people may sleepwalk, eat, take medications, talk, or even drive while still mostly asleep.
It is important to consult a healthcare provider before taking any sleep aids, whether over-the-counter or prescription, as they can interfere with other medications or make health conditions worse.
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Natural ingredients
ASDA sells sleep aid tablets that are marketed as a traditional herbal remedy for temporary relief from sleep disturbances. These tablets are formulated with extracts of hop strobile, valerian root, and passion flower. Valerian root has a natural calming effect on the nervous system and helps promote better sleep.
There are also other natural sleep aids that can help with sleep. Melatonin is a natural hormone that helps you fall asleep by regulating your body's sleep cycle. It is generally safe and doesn't cause dependence. However, it is uncertain how safe supplementing with melatonin is if you are breastfeeding.
Glycine can be bought in pill form or as a powder that can be diluted in water. It is safe to take up to 0.8 g per kilogram of body weight per day, and many sleep study participants took only 3 g per day. You can also increase your glycine intake by eating foods rich in the nutrient, including animal products such as bone broth, meat, eggs, poultry, and fish.
Cannabidiol (CBD) is another natural sleep aid. It is a compound derived from hemp and is featured in many products, including oils and capsules. CBD contains low amounts of tetrahydrocannabinol (THC), the psychoactive compound in cannabis, so it doesn't cause the same high as other cannabis products. Studies have found that CBD can relieve anxiety and act as a sleep aid, helping with insomnia.
Magnesium supplements can also help with sleep. One study found that a combination of magnesium, melatonin, and vitamin B was effective in treating insomnia. Another review found that magnesium supplementation could help reduce the time it takes to fall asleep.
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Warnings and side effects
ASDA Sleep Aid Tablets are a traditional herbal medicinal product used for the temporary relief of sleep disturbances. They are formulated with extracts of Hop Strobile, Valerian Root, and Passion Flower.
- Do not take ASDA Sleep Aid Tablets if you are under 18 years of age, pregnant, or breastfeeding.
- Do not take these tablets if you are already taking medication for sleep or anxiety.
- Avoid excessive alcohol consumption while taking these tablets.
- ASDA Sleep Aid Tablets may cause drowsiness. If you are affected, do not drive or operate heavy machinery.
- Consult your doctor, pharmacist, or qualified healthcare practitioner if symptoms worsen or persist.
- Do not use these tablets after the expiry date stated on the pack.
- Store the tablets at or below 25°C in their original packaging.
- Read the enclosed leaflet carefully before use.
- These tablets are not recommended for children or adolescents under 18 years of age.
- Do not take more than the recommended dose stated on the label.
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Frequently asked questions
Yes, Asda sells Sleep Aid Tablets, a traditional herbal remedy for temporary relief from sleep disturbances. These tablets are perfect for those seeking a natural way to improve sleep quality.
No, you do not need a prescription for Asda Sleep Aid Tablets. However, for anything prescription-strength, you need to see a GP.
Yes, it is recommended that you carefully read the enclosed leaflet before use. Some precautions include not taking the tablets if you are under 18 years of age, pregnant or breastfeeding, allergic to any of the ingredients, or already taking medicine for sleep or anxiety. It is also advised to avoid excessive alcoholic drinks while taking this medicine, as it may cause drowsiness.
