Fossil Gen 5: Tracking Sleep And Your Health

Fossil's Gen 5 smartwatches have received a major update, adding new activity monitoring, sleep tracking, and VO2 max tracking. The update is exclusive to Fossil's watches and won't be available on broader Wear OS models. The sleep tracking feature can be enabled directly on the Fossil smartwatch through the Wellness app. Additionally, third-party sleep tracking apps such as Sleep as Android and Smart Alarm and Sleep Tracker for Wear OS can be accessed and downloaded by visiting Google Play.

Fossil Gen 5 watches can track sleep

Fossil's Gen 5 smartwatches can track your sleep. Fossil released an update for its Gen 5 Wear OS smartwatches that added several features, including sleep tracking. The update also includes VO2 max tracking, which measures your overall cardio fitness level, and improved battery mode settings. The sleep-tracking feature is available on both Gen 5 and Gen 6 smartwatches.

To enable sleep tracking on your Fossil Gen 5 smartwatch, you need to open the Wellness App on your watch, scroll down to Settings, tap Account, select Tracking Preferences, and toggle Sleep Tracking on. Once it's on, you can view your sleep metrics inside the Wellness app. If you want to see these details on your phone, you can connect the Wellness app to Google Fit.

To connect the Wellness app to Google Fit, you need to sign in to your Google account in the Google Fit phone app and the Google Fit watch app. Open the Wellness app and tap Sign in. If you don't see the sign-in option, you are already connected to Google Fit. Confirm that the listed account is correct and tap the checkmark to sign in and connect to Google Fit. Choose the Google account you want to use and make sure it's the same account you use with Google Fit.

You can also access your Sleep reports on your Fossil Gen 5 smartwatch by adding it as a tile or widget. This allows you to quickly swipe right to left on the screen to access your Sleep metrics. You can view your weekly and monthly sleep totals by scrolling up on this screen. Additionally, you can set your Sleep goal in terms of hours and minutes.

Third-party apps can be used for sleep tracking

Fossil's Gen 5 smartwatches have sleep tracking capabilities thanks to a major update released in 2020. This update includes improved battery mode settings, which are a key part of how Fossil enables sleep tracking on these watches. Fossil has also updated its Phone app, which adds a new tile for quick access.

Sleep tracking on the Fossil Gen 5 is available through third-party apps. Users can access and download third-party sleep-tracking apps by visiting Google Play. After pairing the watch with Wear OS by Google App, users can take advantage of a wide range of features from the watch.

For Android users, the Sleep As Android app can be downloaded. For iPhone users, the "Smart Alarm and Sleep Tracker for Wear OS" app is available. To download the Sleep As Android app on your watch, first, download it on your smartphone. Then, go to your watch's Play Store and click on "Apps on my phone". You should then be able to download it onto your watch.

If you use a third-party app to track your sleep activity and sync it with Fit, it will compare your bedtime schedule with the data to show you how well you're doing. Wear OS and Google Fit users who want to track sleep patterns without using the Wellness app should check out the popular apps Sleep as Android or Sleep Cycle. These apps provide many features, but for a basic report and understanding of your sleep via sleep stages and duration, the free Google Fit app shows plenty of information.

Fossil's Wellness app and Google Fit can be used

Fossil's Gen 5 Wear OS smartwatches have received a major update, introducing sleep tracking alongside other fitness features. Fossil's Wellness app, which was launched on Gen 5 smartwatches a few years ago, can be used to monitor sleep. The app is preloaded on your Fossil smartwatch, so you don't need to download it from the Play Store. To access it, simply open the app menu and tap "Wellness".

To enable sleep tracking, open the Wellness app and navigate to Settings > Account > Tracking Preferences. From there, make sure Sleep is toggled on. You can also toggle Auto Blood Oxygen so that the app can monitor SpO2 while you sleep. The Wellness app also allows you to track indoor and outdoor workouts, view your profile, and set goals.

You can sync the data from the Wellness app with Google Fit to ensure that you have all your data from various devices in one place. To do this, open the Fossil Smartwatches app and connect the app to Google Fit.

In the past, Fossil relied on Google Fit for health and fitness features. However, with the introduction of the Wellness app, Fossil has started to take these features into its own hands.

Fossil's update includes improved battery mode settings

Fossil has released an update for its Gen 5 Wear OS smartwatches, which includes improved battery mode settings and a host of new features. The update addresses the long-standing issue of battery life, which has plagued Wear OS. Fossil's Gen 5 smartwatch promises 24 hours of battery life on a single charge, but with the new update, users can expect even better battery performance. The improved battery modes were initially introduced with the release of Fossil's fifth-gen smartwatches, and the company has now started rolling them out to previous models as well.

The update includes Fossil's "Smart Battery Modes", which are a set of presets that can significantly extend the battery life of the watch. There are four different modes available: Daily Mode, Custom Mode, Time-Only Mode, and Extended Mode. Daily Mode is the default setting, which provides the typical Wear OS experience with features like the always-on display and most sensors active. Custom Mode allows users to manage their battery optimization settings, giving them control over which features remain on or off. Time-Only Mode maximises battery life by limiting the watch's functions to only displaying the time. Finally, Extended Mode can extend battery life by multiple days by turning off non-essential features, such as the always-on display, speaker, Wi-Fi, and "OK Google" detection.

The improved battery modes not only enhance the Fossil smartwatch's battery life but also enable new features such as sleep tracking. Fossil's update now allows users to track their sleep patterns and overall cardio fitness level (VO2 max tracking). Sleep tracking was a highly requested feature, as evidenced by the company's FAQ page dedicated to the topic. With the improved battery modes and sleep tracking, Fossil's Gen 5 smartwatches offer a more comprehensive and competitive fitness tracking experience.

The update also includes an updated Phone app with a new tile for quick access. Fossil's update stands out compared to the planned fall update for Wear OS, which includes minor improvements such as faster app launching and a new weather app. Fossil's ambitious update, which introduces significant new features and improvements to older hardware, showcases the company's commitment to enhancing the user experience.

Fossil's update includes an updated Phone app

Fossil has released an update for its Gen 5 Wear OS smartwatches, which includes an updated Phone app. This update adds a variety of features that are not part of the standard Wear OS, including sleep and VO2 max tracking. The Fossil update also includes improved battery mode settings, which are a key part of enabling sleep tracking on these watches.

The Phone app update adds a new tile for quick access. Fossil has also added sleep tracking, a highly requested feature that was missing from previous versions. The update also includes VO2 max tracking for overall cardio fitness level. These new features are exclusive to Fossil watches and won't be available on broader Wear OS models.

The Fossil update also improves real-time fitness tracking, including heart rate, pace, distance, steps, and calories, while reducing power consumption by offloading tasks from the main processor to the QCC1110 co-processor. Fossil has also updated its battery-saving modes, allowing users to create custom profiles for specific tasks and automatically prompting them to enable "extended mode" to ensure a full 24 hours of battery life per charge.

The Fossil Smartwatches app is compatible with all Fossil hybrid smartwatches and is required for pairing and setting up the device. The app has five main sections: Home, Challenge, Customization, Alerts, and Profile. The Home page displays activity stats, including steps, active minutes, caloric burn, heart rate, and sleep. The Challenge section allows users to compete in fitness challenges with friends, while the Customization tab lets users customise their watch face complications. The Alerts tab is for notifications, and the Profile tab is for settings such as editing one's profile, viewing activity and sleep records, and managing connected apps.

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