
Belly button piercings have become increasingly popular in recent years, with many people eager to adorn their midsections with fashionable jewellery. However, getting a belly button piercing can be daunting, especially for those new to body modification. One of the most common questions surrounding belly button piercings is whether or not you can sleep without taking out your belly ring. While it is recommended to keep new piercings in while sleeping to aid the healing process, it is important to avoid sleeping on your stomach or directly on the piercing for at least the first few weeks. This is to prevent unnecessary pressure and potential injury to the piercing.
Explore related products
$9.87 $12.99
What You'll Learn

Belly button piercings can take 6-12 months to heal
Belly button piercings can take anywhere from 6 to 12 months to fully heal. The healing time varies depending on individual factors such as your body's natural healing ability and how well you follow the aftercare instructions. It is important to be diligent about taking care of your piercing, especially when you are asleep.
When you are asleep, you are prone to tossing and turning, which can cause your piercing to get snagged or injured. It is recommended to avoid sleeping on your stomach or directly on the piercing for at least the first few weeks after getting it. You can try sleeping on your back or side with a pillow or cushion to support your stomach and avoid putting pressure on the piercing.
To speed up the healing process and promote a smooth recovery, there are several things you can do. Firstly, maintain a healthy lifestyle by eating a nutritious diet, staying hydrated, and getting enough sleep. This will boost your body's natural healing ability. Secondly, avoid touching or twisting your piercing as this can introduce bacteria and delay healing. Only touch your piercing when necessary, and ensure your hands are clean.
Wearing loose-fitting clothing is also recommended as tight clothing can cause friction and irritation. Additionally, it is important to keep your bedding clean as bacteria from unwashed bedding can get into and around your piercings, causing complications. Following these tips and the specific aftercare instructions provided by your piercer will help ensure a successful healing process for your belly button piercing.
Pillow-Free Sleeping: Posture Corrector or Myth?
You may want to see also
Explore related products

Avoid sleeping on your stomach with a new belly piercing
Belly button piercings have become increasingly popular in recent years. However, it is important to take proper care of your piercing, especially when sleeping, to ensure that it heals properly.
Firstly, it is recommended to wait at least 24-48 hours after getting the piercing before showering and to avoid harsh soaps or scrubbing the piercing too hard. It is also important to follow the specific aftercare instructions provided by your piercer, which may include cleaning the piercing with saline solution and avoiding any irritants or trauma to the area.
When it comes to sleeping with a new belly piercing, it is best to avoid sleeping on your stomach or directly on the piercing for at least the first few weeks. You can try sleeping on your back or side with a pillow or cushion to support your stomach and avoid putting pressure on the piercing. This is because sleeping directly on a new piercing can irritate it and prolong the healing process. Additionally, tossing and turning at night can cause your hair to snag and re-irritate the piercing.
It is also recommended to keep your new piercing in while you sleep to help it heal. However, once it is healed, it is safe to take it out, and you should, as the body jewellery itself might get damaged. A fully healed piercing will show no signs of pain, redness, and discharge, and you should be able to change the jewellery without discomfort. Depending on the individual, a belly piercing can take anywhere from 6 to 12 months to fully heal.
If you are having trouble sleeping due to your new piercing, there are some tips and tricks you can use to keep the jewellery from coming into contact with your bed. For example, you can try using an airplane pillow to elevate your head and keep it in place throughout the night. You can also ask your piercer for advice on sleeping with a new belly piercing, as they may have specific tips and tricks to help you sleep more comfortably.
Hip Pain Keeping You Awake? Try These Tips
You may want to see also
Explore related products
$7.69 $9.99

Clean your piercing with saline solution
While there is no definitive answer to whether or not you can sleep without your belly ring in, there are a few things to keep in mind. Firstly, it's important to be careful with your hair, especially with ear cartilage piercings, as snags can re-irritate your piercings, and tossing and turning at night can cause this. Secondly, it's recommended to change your sheets and pillowcases often as bacteria from unwashed bedding can get into and around your piercings, causing complications. Lastly, it's best to avoid sleeping directly on a new piercing, and to sleep on your back or side with a pillow or cushion supporting your stomach to avoid putting pressure on the piercing.
Now, let's focus on cleaning your piercing with saline solution. Saline solution is widely used to keep wounds clean and can be an effective way to care for your piercing. Here are some detailed instructions on how to do this:
- Consult your piercer for specific aftercare instructions, including how often to clean your piercing with saline solution. Typically, it is recommended to do saline soaks 2-3 times per day.
- Prepare the saline solution by following the instructions on the packaging. It is important to use sterile saline solution to avoid contamination.
- Soak the piercing in the saline solution rather than spraying it. This allows the solution to flush out debris and bacteria from the wound.
- Do not use soap or other cleaning agents on new or healing piercings, as they can irritate the piercing.
- Be consistent with your aftercare routine, including daily hygiene practices, to prevent infection and promote proper healing.
- If you experience any signs of infection, such as redness, discharge, or pain, consult a healthcare professional or your piercer for advice.
Remember, the healing time for a belly piercing can vary from 6 to 12 months, and it's important to keep the piercing clean throughout this entire period. Even after the piercing seems healed, continue with your cleaning routine to prevent complications.
Blanket-Free Sleep: Is It Possible?
You may want to see also
Explore related products

Avoid swimming in pools or hot tubs
It is recommended to avoid swimming with a new belly button piercing. Swimming pools, hot tubs, lakes, and rivers should be avoided during the first year after your initial piercing. The high temperatures and pressure of the water coming out of the jets in hot tubs, in addition to the harsh chemicals, can irritate your piercing and increase the risk of infection.
Chlorine and other chemicals in pools and hot tubs can also discolour and prematurely wear out your jewellery, and even watches rated to be underwater. The power of the water jet could easily push off a bracelet or ring, or even dislodge earrings from your ears.
If you decide to swim after receiving a navel piercing, steps should be taken to reduce health risks. Wait at least three weeks after receiving your piercing to go swimming, and cover the piercing with a waterproof bandage or a wound-sealant bandage. Soak a Q-tip in warm water and use it to clean any dirt or debris from around the piercing or within your belly button immediately after swimming.
Coughing Insomnia: Finding Relief for Sleep
You may want to see also
Explore related products
$9.99
$11.99 $12.99

Take out belly rings before sleep to avoid injury
Belly button piercings are a popular way to express personal style and adorn your midsection with fashionable jewellery. However, it is important to understand that proper care and attention are crucial for a successful belly piercing healing process. The healing process for a belly button piercing typically takes around 6 to 12 months, depending on individual factors such as your body's natural healing ability and adherence to aftercare instructions.
One important aspect of aftercare is knowing how to sleep with a new piercing. While it is recommended to keep new piercings in while you sleep to aid the healing process, you should remove belly rings before going to bed. This is because the tossing and turning that occurs during sleep can cause injury to the piercing. The risk of injury is heightened when sleeping with older piercings, as the jewellery itself may become damaged.
To avoid putting unnecessary pressure on your piercing, it is best to avoid sleeping on your stomach until the piercing is fully healed. You can try sleeping on your back or side with a pillow or cushion supporting your stomach to avoid pressure on the piercing. Additionally, changing your sheets and pillowcases often is important, as bacteria from unwashed bedding can get into and around your piercing, causing complications.
Following these guidelines and the specific aftercare instructions provided by your piercer will help ensure a smooth and successful healing process for your belly button piercing.
Energy Drinks: Sleep Deprived, but Wired?
You may want to see also
Frequently asked questions
Yes, you can and should sleep without your belly ring in once it has healed. This is because the jewellery can get damaged, and you move around a lot in your sleep, which can irritate the piercing.
Belly button piercings can take anywhere from 6 to 12 months to fully heal, depending on your body's natural healing ability and how well you follow the aftercare instructions.
Here are some tips to help speed up the healing process:
- Follow the aftercare instructions provided by your piercer, including cleaning the piercing with saline solution and avoiding any irritants or trauma to the area.
- Maintain a healthy lifestyle by eating a nutritious diet, staying hydrated, and getting enough sleep.
- Avoid touching or twisting your piercing as this can introduce bacteria and delay healing.
- Wear loose-fitting clothing to prevent friction and irritation.
- Avoid swimming in pools or hot tubs as chlorine and other chemicals can irritate the piercing.
Red flags for belly button piercings include excessive pain, swelling, redness, pus or discharge, fever, and migration or rejection of the piercing. If you experience any of these symptoms, seek advice from a professional piercer or healthcare provider.
Yes, you should keep your new piercing in while you sleep to help it heal. However, you should avoid sleeping on your stomach or directly on the piercing for at least the first few weeks. Try sleeping on your back or side with a pillow or cushion to support your stomach and avoid putting pressure on the piercing.











































