Gina Johnson
Sleep trackers are a great way to monitor your sleep and gain insights that can help you improve your sleep habits. While there are many options available in the market, not all smartwatches are compatible with Sleep as Android. Some of the smartwatches that work with Sleep as Android include the Google Pixel Watch 2, the Garmin Venu 3S, and the Apple Watch Series 9. Additionally, Fitbit's Versa 3 and 4, Sense and Sense 2 offer snore detection and sleep tracking features. It's important to note that the Sleep as Android integration requires Wear OS 2 and works with modern Wear OS watches from various developers.
| Characteristics | Values |
|---|---|
| Supported Wearables | Oximeter, Wear OS devices, One UI Watch devices, Samsung Gear/Galaxy Gear, Garmin, Notify for Mi Band and Amazfit and Xiaomi & Mi Fitness, Pebble |
| Android Watches | AsteroidOS, Tizen, watchOS, watchOS 1, Wear OS, Wear OS 3.0, Zepp OS |
| Sleep Trackers | Fitbit, Garmin, Google Pixel Watch 2, Withings Sleep Tracker Pad, Apple Watch Series 9, Garmin Venu 3S, Google Pixel Watch 3 |
| Other Devices | Google Nest Hub 2nd Gen, Sleep Routine: Tracker & Alarm |
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What You'll Learn
Fitbit Versa 3, 4, Sense and Sense 2
Fitbit smartwatches are excellent tools for tracking your sleep. The Fitbit Versa 3, 4, Sense, and Sense 2 offer snore detection, which can be useful in identifying potential sleep conditions such as sleep apnea. It is important to note that while these devices can provide insights, they should not be used as a substitute for medical advice.
To track your sleep with a Fitbit, you will need to sync it with your smartphone or tablet to view detailed sleep tracking data. You can download the Fitbit app and turn on Bluetooth to facilitate this connection. The app will allow you to access your account and interpret the data collected by your Fitbit device.
The Fitbit app offers both manual and automatic sleep tracking options. For manual tracking, you can select the Sleep icon (moon icon with the letter "Z") in the app dashboard and add a sleep log or start a new one. With automatic tracking, simply wear your Fitbit to bed, and it will measure your breathing and heart rate to determine when you fall asleep, your sleep stages, and periods of restlessness.
When using a Fitbit device for sleep tracking, it is recommended to wear it securely on your wrist, ensuring it makes contact with your skin without being too tight. For optimal results, wear the device 1-3 finger widths above your wrist bone so that it lays flat. Additionally, consider using a comfortable fabric band instead of a jewellery band to avoid discomfort during sleep.
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Google Pixel Watch 2
The Google Pixel Watch 2 is a Wear OS smartwatch designed, developed, and marketed by Google. It was announced on October 4, 2023, and released on October 12, 2023, in the United States. The watch features heavy Fitbit integration, building on the health-tracking features of its predecessor. This includes a new multi-path heart rate sensor that promises to be up to 40% more accurate, as well as a new cEDA (continuous electrodermal activity) sensor from the Fitbit Sense 2, which can detect subtle changes in heart rate, skin temperature, and skin moisture to infer the wearer's mood. The watch also comes with a stress-detection sensor, upgraded heart rate sensors, and workout tools.
The Pixel Watch 2 has a 24-hour battery life, even with the always-on display mode enabled, and its charging process has been improved. While the first-generation watch had a 55-minute charging time to reach 80% battery, the Pixel Watch 2 reaches 80% in 45 minutes. The watch is also lighter than its predecessor, with a recycled aluminum frame instead of stainless steel, making it more comfortable for users. The Pixel Watch 2 features a circular display with thick bezels, and it is available in four case-band color pairs: matte black aluminum, polished silver, and gold aluminum, all of which come with an active band with a soft-touch coating.
The watch includes new personal safety features such as emergency location sharing, Safety Check, and Safety Signal. It also has a new circular sensor array, including a multipath heart rate sensor, a skin temperature sensor that tracks sleep, and an electrodermal activity sensor that detects sweat beads to assess the wearer's mood. The Pixel Watch 2 received praise from reviewers for its health, performance, comfort, style, and measurement precision, with some noting improvements in battery life and performance over the previous model.
The Google Pixel Watch 2 is compatible with Sleep as Android. Sleep as Android requires Wear OS 2 and works with any modern Wear OS watch. The Pixel Watch 2 comes loaded with Wear OS 4, the latest version of Google's Android-compatible smartwatch platform. Therefore, the Pixel Watch 2 should be compatible with Sleep as Android.
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Garmin Venu 3
The Garmin Venu 3 is a well-rounded smartwatch that is compatible with Sleep as Android, a sleep-tracking app for Android devices. While the Venu 3 is an excellent choice for sleep tracking, it is essential to note that Garmin watches have a unique feature that may impact your experience.
The Garmin Venu 3, like other Garmin watches, treats all ConnectIQ apps as "activities," meaning physical activities. This design means that the watch only allows one app to run at a time and does not support multitasking. As a result, you cannot run multiple apps simultaneously, and you need to be careful not to lose your data when switching between apps.
Despite this limitation, the Venu 3 offers a comprehensive set of sleep-tracking features. The watch automatically detects your sleep and monitors your movement during your set sleep hours, which you can customize in the Garmin Connect app or watch settings. The sleep statistics provided include total hours of sleep, sleep stages, sleep movement, and a sleep score. Additionally, the app offers a sleep coach feature, which provides personalized recommendations based on your sleep and activity history, HRV status, and naps.
The Garmin Venu 3 also excels as an everyday smartwatch and fitness tracker. It supports on-wrist voice assistants and on-wrist phone calls, and it has an impressive list of trackable workouts and training tools. Furthermore, the watch includes an FDA-approved ECG app for on-demand readings and monitoring for signs of AFib. The Garmin Connect app provides in-depth insights and data analysis to help you understand your sleep and fitness patterns better.
To use the Venu 3 with Sleep as Android, ensure your phone's battery saver settings are disabled for all relevant apps, including Sleep as Android and Samsung Accessory Services. Additionally, check that your wearable is properly connected via Bluetooth, and install any necessary companion apps, as these may vary depending on your specific wearable.
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Wear OS devices
Sleep Cycle supports Wear OS 2 and works with any modern Wear OS watch from various manufacturers. Fossil is the only other Wear OS watchmaker that offers built-in sleep tracking for its smartwatches. This feature is part of the Wellness App available on its Gen 5 Wear OS devices. Mobvoi's TicWatch Pro 3 has automatic sleep tracking built-in using the TicHealth platform. The TicWatch Pro smartwatches are great for sleep tracking since these watches offer excellent battery life overall and won't be drained by overnight sleep monitoring. However, these watches are on the larger size.
Sleep as Android supports a wide variety of smartwatches, including the Samsung Galaxy Gear. However, there is a bug in the Garmin firmware that breaks the connection on Vivoactive watches. Pebble is an e-paper smartwatch that launched in 2013 and was followed up in 2015. Sleep tracking with Wear OS devices requires a companion app installed from the Play Store on the watch. Make sure the watch is connected to the phone. Go to the app list on your watch, select Play Store, find Sleep as Android, and select Install. After the companion app is installed, you can enable the connection in Settings -> Wearables -> Use Wearable -> Wear OS.
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One UI Watch devices
One UI Watch is a user interface developed by Samsung Electronics for its smart devices, including Android devices. It was designed to make using larger smartphones easier and be more visually appealing. One UI Watch is Samsung's new operating system for smartwatches based on Wear OS. It was first showcased at the MWC in 2021, where Samsung highlighted its software capabilities, including support for auto app installation and the entire Play Store ecosystem. The settings menu in One UI Watch will closely resemble the layout of the settings menu on One UI for smartphones, providing a familiar user experience. Additionally, the platform will automatically sync any customizations made in the Clock app and blocked contacts across all connected Galaxy devices.
One UI Watch will debut on a new Galaxy Watch, providing a consistent experience and look with other Galaxy devices. While Samsung did not reveal many details about the smartwatch at the conference, they emphasised the software capabilities and how it will improve the user experience. One UI Watch is designed to make Samsung's hardware and software "work together in perfect harmony" and provide a more "natural" experience on large-screen smartphones. It displays most of the features that were in the Samsung Experience UX, with intentional placement of common features and user interface elements.
One UI Core, a slimmed-down version of One UI, was aimed at lower-priced and mid-range devices. However, with the release of One UI 6, low-end devices are now given the full One UI software with limited features. One UI 1.0, based on Android 9 "Pie", brought popular features such as Dark Mode, a horizontal layout for the Overview screen of recent apps, and a refined incoming call screen. One UI 1.1 offered stability fixes and performance optimisations for the camera, fingerprint reader, and facial recognition.
One UI 1.5 introduced a native screen recorder, a "Power Mode" for higher system performance, and early access to Link to Windows support in cooperation with Microsoft. It was launched with the Galaxy Note10 series devices in August 2019. One UI 2.0, powered by Android 10, provides a skinned Digital Wellbeing experience, a refined UI in default apps, a native screen recorder, and the new Android 10 gesture system. It also includes features such as a dynamic lock screen, a Trash folder in Files, and sound themes.
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Frequently asked questions
The Google Pixel Watch 2 and 3 are both compatible with Sleep as Android. The Pixel Watch 2 is lightweight and Android-compatible, while the Pixel Watch 3 has an elegant design and works with any Android phone. Other smartwatches that offer sleep-tracking capabilities include the Apple Watch Series 9 and the Garmin Venu 3 and Venu 3S.
The Google Pixel Watch 2 has a 24-hour battery life and is water-resistant up to 164 feet. It also includes a multi-path optical heart rate monitor, blood oxygen sensor, skin temperature sensor, and GPS tracking.
The Garmin Venu 3 has excellent GPS accuracy and supports on-wrist voice assistants and phone calls. It also includes an FDA-approved ECG app for taking on-demand readings and monitoring signs of AFib.
Besides smartwatches, there are also sleep-tracking wristbands, rings, and under-mattress devices. For example, the Whoop 4.0 is a lightweight, screen-less band that tracks sleep and the Withings Sleep Tracker Pad slides under your mattress for an unobtrusive sleep-tracking solution.
