
Sleep is a biological requirement for nearly all animals. Mammals, birds, reptiles, amphibians, fish, and insects all need some form of rest or sleep. Sleep patterns vary widely among species, with some foregoing sleep for extended periods and some engaging in unihemispheric sleep, in which one brain hemisphere sleeps while the other remains awake.
| Characteristics | Values |
|---|---|
| Sleep is a biological requirement | For all animals except basal species with no brain or only a rudimentary brain |
| Sleep patterns | Vary widely among species |
| Sleep as an energy saver | Allows animals to balance the need to find food with spending energy to forage |
| Sleep is essential for | Overall health, allowing humans to recharge, consolidate memories, and repair the body |
| Sleep is needed by younger humans for | Growth |
| Sleep is hypothesised to be needed by animals for | Similar purposes to humans |
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What You'll Learn
- Sleep is a biological requirement for all animals except for basal species with no brain or only a rudimentary brain
- Sleep patterns vary widely among species, with some foregoing sleep for extended periods
- Sleep can be defined physiologically or behaviourally
- Sleep saves energy
- Sleep is essential for overall health

Sleep is a biological requirement for all animals except for basal species with no brain or only a rudimentary brain
Sleep patterns vary widely among species, with some foregoing sleep for extended periods and some engaging in unihemispheric sleep, where one brain hemisphere sleeps while the other remains awake. Some animals that don't need sleep include bullfrogs and dolphins, and bees don't need rebound sleep after using up all their energy.
The amount of sleep required also varies among species. Three-toed sloths need nearly 16 hours of sleep a day, and two-toed sloths need 16.4 hours. Other long sleepers include the little brown bat (19.9 hours), the North American opossum (19.4 hours), and the giant armadillo (18.1 hours). However, some large land mammals require very little sleep. African elephants sleep an average of two hours a day.
There are multiple theories about why animals sleep. One theory is that sleep saves energy. Animals must balance the need to find food with spending energy to forage. This is shaped by their ecological niche – small mammals may have only a short window to hunt insects, whereas large herbivores gain few calories from vegetation. That may explain why the little brown bat snoozes for 20 hours a day, while an African bush elephant sleeps just two hours in the wild.
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Sleep patterns vary widely among species, with some foregoing sleep for extended periods
Most animals have a natural circadian rhythm or internal biological 24-hour clock that regulates sleep and wakefulness. For example, sleep is promoted at night for diurnal organisms, such as humans, and in the day for nocturnal organisms, such as rats. Some animals engage in unihemispheric sleep, in which one brain hemisphere sleeps while the other remains awake.
The amount of sleep required varies greatly between species. Three-toed sloths need nearly 16 hours of sleep a day, while two-toed sloths need 16.4 hours. Other long sleepers include the little brown bat (19.9 or 20 hours, according to different sources), the North American opossum (19.4 hours), and the giant armadillo (18.1 hours). In contrast, some large land mammals require very little sleep. African elephants sleep an average of two hours a day.
Scientists have proposed several theories to explain why animals sleep. One theory is that sleep saves energy. Animals must balance the need to find food with spending energy to forage. This is shaped by their ecological niche – small mammals may have only a short window to hunt insects, whereas large herbivores gain few calories from vegetation. Another theory is that sleep is necessary for animals to recharge, consolidate memories, and repair the body, similar to the function of sleep in humans.
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Sleep can be defined physiologically or behaviourally
Nearly all animals need some form of rest or sleep. Sleep appears to be a biological requirement for all animals except for basal species with no brain or only a rudimentary brain. Sleep has been observed in mammals, birds, reptiles, amphibians, fish, and, in some form, in insects.
Sleep can be defined physiologically as a state of reduced responsiveness to external stimuli. Behaviourally, sleep can be defined as a period of reduced activity and increased sleep-like posture. For example, scientists have defined sleep as being still and having little to no reaction to attempts to awaken.
Sleep is essential for overall health and allows humans to recharge, consolidate memories, and repair the body. Younger humans also need sleep to appropriately grow. Experts hypothesize that animals need sleep for similar purposes. Sleep may also serve to save energy, as animals must balance the need to find food with spending energy to forage. This is shaped by their ecological niche – small mammals may have only a short window to hunt insects, whereas large herbivores gain few calories from vegetation.
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Sleep saves energy
Nearly all animals need some form of rest or sleep. Sleep appears to be a biological requirement for all animals except for basal species with no brain or only a rudimentary brain. Sleep patterns vary widely among species, with some foregoing sleep for extended periods and some engaging in unihemispheric sleep, in which one brain hemisphere sleeps while the other remains awake.
The little brown bat sleeps for 19.9 hours a day, while an African elephant sleeps for an average of two hours a day. This may be explained by the fact that animals must balance a need to find food with spending energy to forage. This is shaped by their ecological niche – small mammals may have only a short window to hunt insects, whereas large herbivores gain few calories from vegetation.
Sleep is essential for overall health. Among other things, sleep allows humans to recharge, consolidate memories, and repair the body. Younger humans also need sleep to appropriately grow. Experts hypothesize that animals need sleep for similar purposes.
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Sleep is essential for overall health
Sleep is essential for the overall health of humans and animals. Nearly all animals need some form of rest or sleep. Sleep allows humans to recharge, consolidate memories, and repair the body. Younger humans also need sleep to grow. Experts hypothesise that animals need sleep for similar purposes.
Sleep appears to be a biological requirement for all animals except for basal species with no brain or only a rudimentary brain. Sleep has been observed in mammals, birds, reptiles, amphibians, fish, and, in some form, in insects. Sleep patterns vary widely among species, with some foregoing sleep for extended periods and some engaging in unihemispheric sleep, in which one brain hemisphere sleeps while the other remains awake.
Sleep can also be seen as a way for animals to save energy. Animals must balance the need to find food with spending energy to forage. This is shaped by their ecological niche – small mammals may have only a short window to hunt insects, whereas large herbivores gain few calories from vegetation. This may explain why the little brown bat snoozes for 20 hours a day, while an African bush elephant sleeps just two hours in the wild.
Some animals, such as bullfrogs and dolphins, don't need sleep. Bees don't need rebound sleep after using up all their energy, and humans show harmful side effects from sleep deprivation.
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Frequently asked questions
Nearly all animals need some form of rest or sleep. Sleep appears to be a biological requirement for all animals except for basal species with no brain or only a rudimentary brain.
Sleep patterns vary widely among species, with some foregoing sleep for extended periods and some engaging in unihemispheric sleep, in which one brain hemisphere sleeps while the other remains awake. For example, three-toed sloths need nearly 16 hours of sleep a day, while African elephants sleep an average of two hours a day.
There are multiple theories about why animals sleep. One theory is that sleep saves energy, allowing animals to balance their need to find food with spending energy to forage. Another theory is that sleep serves a similar function in animals as it does in humans, allowing them to recharge, consolidate memories, and repair the body.
Yes, there are some animals that don't need sleep or don't seem to be affected by sleep deprivation. These include bullfrogs, dolphins, and bees, which don't need rebound sleep after using up all their energy.










































