Gina Johnson
Guardians are resurrected dead people, but do they need to eat or sleep? The answer is not entirely clear. Some scraps of lore imply that Guardians are still beholden to basic human needs, while others imply that they are not. There are also suggestions that Guardians experience hunger and exhaustion but do not need to do anything about them, or that their Ghosts can alleviate or eliminate these needs. For example, Guardians can seemingly become physically exhausted, as evidenced by accounts of insomnia and Sloane's need for Asha to help her find food and watch over her while she slept. However, it is also suggested that Ghosts can cure starvation, as Drifter's Ghost offered to do for him, although he refused. Ultimately, it seems that while Guardians may not need to eat or sleep in order to survive, they can still choose to do so, and some may even need to in order to maintain their mental health.
| Characteristics | Values |
|---|---|
| Need to eat | Guardians are resurrected with no food in their stomachs but their Ghosts can prevent starvation. |
| Need to sleep | Guardians can suffer from insomnia but their Ghosts can prevent exhaustion. |
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What You'll Learn
Guardians eat and drink
Guardians are resurrected people, but they are still human (including Exos and Awoken). As such, they still need to eat and drink to survive.
Guardians can, however, go hungry and starve, but this can be cured by their Ghosts. In the game, when injured, Guardians are healed by their Ghosts, who grant them light. This process isn't just healing; it's returning them to their prime self (when they were first resurrected). So things like food aren't necessary, but they will still die of starvation if they don't get sustenance.
There are several references to Guardians eating and drinking in the game. For example, Cayde likes spicy ramen and was drinking in a bar in the launch trailer. There is also a Vanguard class item lore that mentions a Guardian and Vanguard at a bar drinking.
Exos are a little different. They don't technically need to eat, sleep, etc., but they are still able to, and it helps to slow the progression of DER (Disassociative Exomind Rejection). DER is a mental disorder that Exos develop where their mind rejects their artificial body. 'Humanisms' like eating, sleeping, and so forth do help to slow it down, as well as occasional mental 'reboots'.
Guardians can also die of thirst, but their Ghosts can revive them at a point in time where they aren't dehydrated.
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Guardians sleep
Guardians are essentially resurrected dead people. They are like zombies, but with superpowers.
Guardians do sleep, but they don't need to. Insomnia is a common sleep disorder among Guardians, and there are accounts of Guardians suffering from it. There are also Warlocks of the Praxic Order who don't sleep at all.
Guardians have been shown to have rooms, which they probably use for sleeping and personal space.
Guardians can eat and drink, but they don't need to. They can survive without food or water for a long time, but they will eventually die from starvation if they don't eat. Their Ghosts can bring them back to life, but they will still be hungry.
Eating and drinking are completely different from sleeping for Guardians. They can choose not to eat or drink, and their Ghosts can cure their hunger and damage caused by starvation. However, they still need to sleep, and their Ghosts can't help them with that.
Overall, Guardians sleep, but they don't need to. It's not clear why they sleep when they don't need to, but it may be to make them feel more human or to deal with the psychological aspects of being a Guardian.
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Guardians can ignore food and water
Guardians are immortal, reanimated corpses, or "space zombies", and so their biological needs are unclear.
Guardians do not need to eat or drink, as they are sustained by the Light. However, they can still choose to eat and drink if they wish. For example, Cayde enjoyed spicy ramen and was once shown drinking in a bar.
If a Guardian does not eat or drink, their Ghost can "cure" their hunger and return them to full health. However, this does not satisfy their craving for food, and they will still feel hungry. This is demonstrated by the Drifter, who starved to death multiple times and was revived by his Ghost but still felt hungry. The Drifter's Ghost told him it could fix his hunger, but the Drifter refused, choosing to live out each of his lives and satisfy his hunger through eating.
Guardians can also die from thirst, as demonstrated by Crow, who asphyxiated due to a hull breach in his ship.
Exo Guardians are different from human Guardians in that they do not technically need to eat or drink, but they can still choose to do so to slow the progression of DER (Disassociative Exomind Rejection). DER is a mental disorder where the Exo's mind rejects its artificial body. Human-like behaviours such as eating and drinking can help to slow this down.
Therefore, while Guardians can ignore food and water, they may still choose to eat and drink, and some may need to in order to stay mentally healthy.
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Guardians can die of starvation
Guardians can indeed die of starvation. While they don't need to eat, they can and often do. In the game, when a guardian is injured, their ghost grants them light and returns them to their prime self. However, this does not mean that food is not necessary, as they will die of starvation if they do not eat.
Drifter, a guardian, starved to death multiple times during the Dark Ages. His ghost could have cured his hunger, but he refused. Drifter wanted to live out each of his lives and did not want to take the easy way out, so he chose to starve. This is also why he has scars on his face and is obsessed with eating.
Guardians can also die of starvation and be revived by their ghosts, but they will still be hungry. This would be a miserable existence of repeatedly starving.
Guardians are also known to eat, dream, and get tired. They can get insomnia and suffer from exhaustion. They can also get thirsty and need air.
Exos, who are robots, do not need to eat, sleep, or drink, but they still can. Eating, drinking, and sleeping help slow down the progression of DER (Disassociative Exomind Rejection), a mental disorder that Exos develop where their mind rejects their artificial body.
In conclusion, while guardians can die of starvation, they do not need to eat, and their ghosts can cure them of hunger. However, some guardians choose to eat, and not doing so can lead to an existence of repeated starvation.
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Guardians can eat, drink, and sleep when the player is offline
Guardians are resurrected dead people, so it is understandable to wonder if they need to eat, drink, or sleep.
Guardians can eat, as evidenced by Cayde's ramen obsession and Drifter's lore, where he mentions dying of starvation multiple times and being revived by his Ghost. In addition, there are emotes of Guardians eating spicy ramen and popcorn. However, it is unclear if Guardians need to eat to survive. Some sources say that they can survive indefinitely without food, while others mention Guardians dying of starvation. It seems that while Guardians can eat, they do not need to, and their Ghosts can cure starvation.
Guardians can drink, as seen in the Vanguard class item lore, which depicts a Guardian and Vanguard at a bar drinking.
Guardians can sleep, as evidenced by the fact that Hunters suffer from insomnia and Zavala mentions not sleeping well. In addition, there is a scan in the game of Ikora's apartment, implying that Guardians have personal spaces where they can sleep. However, it is unclear if sleep is necessary for Guardians, as the Ego Talon Bond states that Guardians don't need sleep.
In conclusion, Guardians can eat, drink, and sleep, but it is unclear if these activities are necessary for their survival. It seems that they can survive without these basic human needs, but may choose to engage in them regardless. This is especially true when the player is offline, as one player suggested: The answer is yes. And the reason you never see it is because they do it when you're offline."
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Frequently asked questions
Guardians are resurrected dead people and do not need to eat, but they can and often do.
Guardians do not need to sleep, but they can and often do. Insomnia is a common sleep disorder among guardians.
Exo guardians do not need to eat or sleep but engaging in "'human-like' behaviours" can help to slow down the progression of DER (Disassociative Exomind Rejection), a mental disorder where the exo guardian's mind rejects their artificial body.
Guardians are immune to bacterial and viral infections but can still carry diseases. They may also experience physical symptoms of underlying mental health issues.
Guardians can die but they are resurrected by their ghosts.
